skip to main
|
skip to sidebar
endurance sports
jb/k jlk;jj;l jl;kjhlk
Monday, October 29, 2012
Sep. 26, friday, swim 60 min.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2013
(15)
►
August
(3)
►
July
(2)
►
June
(1)
►
April
(4)
►
March
(4)
►
January
(1)
▼
2012
(43)
►
December
(4)
►
November
(7)
▼
October
(11)
Spinning 60 min.
Swim 60 min. IM and kicking
Santa monica running Arkady 8 mile, 1 hr. 20 min.
Sep. 26, friday, swim 60 min.
Sick for one week recovering
Run 6 miles with arkady group 52 min.
Friday spin 60 min. Sat. Swim 100 min 4000 yards
spinning 60 min. Swim 90 min. About 4000 yards
Santa monica 5K 23:57.1 2012-10-7
Swim 60 min.
Week of 10-01
►
September
(7)
►
August
(14)
About Me
jasonpeng
View my complete profile
No comments:
Post a Comment